A book of gold:Why Is Burn The Fat, Feed The Muscle

A book of gold: Why Is Burn The Fat, Feed The Muscle 

This is because thousands of women and men of all ages burn body fat - not muscle or water weight - naturally, without supplements, pills or "herbs", only by using proven, scientifically accurate, and health advice in mind. an extraordinary guide to nutrition and fitness found.

Tom Venuto, a respected weight loss expert, natural bodybuilder, and personal trainer, doesn't just pump other "diet programs" into the already crowded market. The volume that burns fat can more accurately be called the "Fat Loss Bible". This is just one of the most complete, detailed, and accurate weight-loss guidelines you will ever read. What makes it so different from other weight loss publications?

First of all, this is not a weight loss program, this is a weight loss program. This may seem like a semantic or pun at first, but after reading only the first three chapters, you will no doubt that struggling to lose weight is not only the wrong goal, but also the reason you can reach your ideal weight. don't reach and hold. Burning fat will show you why you need to lose fat, not "weight" (including muscle, water, and other lean tissue), and then continue to show you how to do it.

Second, fat-burning differs in the attention given to each element of successful, healthy, and permanent fat loss. Burning fat is not only eliminating lies, myths, and misconceptions surrounding very confusing topics, but it is also the most comprehensive book about fat loss ever written. By reading fat burning, eating muscle (or even "learning" better), you learn more about fat loss than in a full semester of nutrition programs or on the entire main diet publication shelves at your local bookstore.

 A high-protein diet? A high-fat diet? What program is that ??? This is because, with the information in this book, you can easily determine your ideal protein, carbohydrate, and fat ratio. You can analyze your body type (endomorphic, ectomorphic or mesomorphic?), Determine your BMR (basal metabolic rate or the number of "maintenance" calories your body needs every day) and find out if you are compatible with carbohydrates or not compatible with carbohydrates.

This personalized approach makes sense because each of us is a unique individual and nothing resembles the two in terms of body physiology and personal goals.

One of the most powerful chapters in this book is the first one titled "How to Set Strong, Forced Goals that Push You Forward and Meet You with Unbearable Motivation". This chapter tells you what might be the main secret to burning fat and shaping the body ... and has nothing to do with diet, supplements, or exercise programs.

If Burn The Fat's e-book has flaws, it contains so much information that some readers might find it a bit overwhelming. Those who are looking for a fast start program for Fat Note on Fat Scale might be rather familiar at first. The good part, however, is that even this type of reader can feel safe and confident that it's worth the effort, because this is really the last book they have to buy on this issue.

Who benefits the most from burning fat?

In a broad sense, anyone who has to lose weight will benefit from Burn The Fat. Men, women, bodybuilders, fitness enthusiasts, and highly motivated individuals and enthusiastic readers will love this book. Although written by a bodybuilder, this book is certainly NOT just for bodybuilders.

You won't find the magic of "30 pounds in 30 days" here. It's about smart eating habits, planning, hard work, and lifestyle changes. As the author of Burn The Fat Tom Venuto said: "Burning fat is easy, but not easy."

 It's rather simple, just text, but makes it perfect for printing and reading in the comfort of your favorite chair. Because of its size, it requires a solid printer and a good stack of paper.

Initially, some people thought that burning fat was a bit too high, because $ 39 seemed like a lot of money to download e-books. However, after seeing the amount of information on 340 pages of Burn The Fat along with special bonus books and reports, they said the price was not only $ 39, but a multiple of that amount.

As with manual publication, you don't really pay for the materials used to create documents, but for what information can do for you, and this publication has definitely changed many lives and hundreds of testimonies and success stories on the Burn The Fat Website has the evidence (I recommend reading the Burn The Fat website recommendation page, because some of the transformations before and after the transition are extraordinary - and also inspiring).

The conclusion?

Anyone who is looking for a quick fix to get rid of fat, anyone who is looking for fairy tales, and anyone who is looking for the "miracle medicine" offered by body lovers, fat burning pills, diet shakes, or "fat-burning" creams and gels. Perhaps the best is to avoid burning fat.